WOD - Fri, Feb 20 No 7:15pm Class Wednesday 18 February 2026 Coaches meeting Deadline to sign up is 20 February 2026! The 2026 Crossfit Open begins Feb. 26th! Sign up to…
coachFebruary 19, 2026
WOD WOD, April 22, 2022
FridayWarm-upWarm-up2 minutes Rowing Running Biking Over All Body Activation Then "Tabata " Core Alternate 8 Sets of: :20 Flutter kicks…
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WOD - Thu, Feb 19 No 7:15pm Class Wednesday 18 February 2026 Coaches meeting Deadline to sign up is 20 February 2026! The 2026 Crossfit Open begins Feb. 26th! Sign up to…
coachFebruary 18, 2026
WOD - Wed, Feb 18 Deadline to sign up is 20 February 2026! The 2026 Crossfit Open begins Feb. 26th! Sign up to participate on a team! -$25 fee includes team shirt -Team Captain…
coachFebruary 17, 2026
WOD - Tue, Feb 17 Deadline to sign up is 20 February 2026! The 2026 Crossfit Open begins Feb. 26th! Sign up to participate on a team! -$25 fee includes team shirt -Team Captain…
coachFebruary 16, 2026
WOD - Mon, Feb 16 Deadline to sign up is 20 February 2026! The 2026 Crossfit Open begins Feb. 26th! Sign up to participate on a team! -$25 fee includes team shirt -Team Captain…
coachFebruary 15, 2026
WOD - Sun, Feb 15 Deadline to sign up is 20 February 2026! The 2026 Crossfit Open begins Feb. 26th! Sign up to participate on a team! -$25 fee includes team shirt -Team Captain…
coachFebruary 14, 2026
WOD - Sat, Feb 14 CrossFit Open 2026 Coaches- Tiffany, Bailey, Jeremy, Caleb -$25 buy in includes team shirt - 4 points to be earned weekly by athletes. 1 point…
coachFebruary 13, 2026
WOD - Fri, Feb 13 CrossFit Open 2026 Coaches- Tiffany, Bailey, Jeremy, Caleb -$25 buy in includes team shirt - 4 points to be earned weekly by athletes. 1 point…
coachFebruary 12, 2026