Tuesday 190219
The setup before the storm…. Dynamic Warm Up – Mobility Prepare for.. A:WOD For time…. 55 Hang Power Cleans...
Welcome to Letrono CrossFit!
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Work Out of the Day
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Monday 190218
Dynamic Warm Up – Mobility Prepare for.. A: Strength: Front squat 5×3 work to a heavy 3 In Between sets...
Friday 190215
Dynamic Warm Up – Mobility Prepare for.. A:Strength.  Clean & Jerk 18  Minutes to work to a heavy Clean...
Our Partners
Our Coaches
Meet the coaches of Letrono CrossFit!
Troy Christopulos
Owner / Coach
Sara Huntsman
Owner / Coach
Eric Huntsman
Owner / Coach
Dave Marin
Coach
Brandon Charleson
Coach
Elyse Charleson
Coach
Nate Carter
Coach
Jamie Stromberg
Coach
TJ Carter
Coach
Lane Wilson
Coach
Sara Bender
Coach
Angi Slade
Coach
Mindy Shaffer
Coach
Nanette Fairchild
Coach
Lindsey Gonzalez
Coach
Mario Lopez
Coach
Morgan Mills
Coach
Rich Villabos
Coach
