Tuesday 181113
Dynamic Warm-Up – Mobility Prepare  for.. Primer: 2rds of   2x Ring dips/ Progression 4x 1 arm OH lunges 2x...
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Monday181112
Dynamic Warm-Up – Mobility Prepare  for.. A: WOD CF Football Total Athletes have at least 11 minutes to include warm...
Thursday 181108
Dynamic Warm-Up – Mobility Prepare  for.. A.WOD:  “Firestarter” 3 man teams 4 Rounds P1 200m Run P2 Max Double Unders...
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Our Coaches
Meet the coaches of Letrono CrossFit!
Troy Christopulos
Owner / Coach
Sara Huntsman
Owner / Coach
Eric Huntsman
Owner / Coach
Dave Marin
Coach
Brandon Charleson
Coach
Elyse Charleson
Coach
Nate Carter
Coach
Jamie Stromberg
Coach
TJ Carter
Coach
Lane Wilson
Coach
Sara Bender
Coach
Angi Slade
Coach
Mindy Shaffer
Coach
Nanette Fairchild
Coach
Lindsey Gonzalez
Coach
Mario Lopez
Coach
