Wednesday 20/10/28
Dynamic Warm Up- Mobility Prepare for: A. Metcon: AMRAP x 25 MINUTES 800m Run 50 Single DB Step-Ups (50/35)|(35/20)|(24/20)*...
Welcome to Letrono CrossFit!
Before and After Photos
See the results of our members hard work!
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Spoonful of Macros is an online nutrition consulting program. It is designed to fit anyone's lifestyle to improve your fitness goals and overall quality of life. Most people who have a vested interest in their health have some sort of gym membership. The problem is, this is only half of your journey. The other half is what you eat!
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Work Out of the Day
Read our blog and view our daily workouts!
Tuesday 20/10/27
Dynamic Warm Up- Mobility Prepare for: A. SKILL: EMOM x 10 MINUTES MIN 1 – :45 EZ Bike MIN...
Monday 20/10/26
Dynamic Warm Up- Mobility Prepare for: A. Metcon: FOR TIME 50-40-30-20-10 Double Unders 2-4-6-8-10 Ring Muscle-Ups 50-40-30-20-10 Sit-Ups (Score is...
Our Partners
Our Coaches
Meet the coaches of Letrono CrossFit!
Troy Christopulos
Owner / Coach
Sara Huntsman
Owner / Coach
Eric Huntsman
Owner / Coach
Dave Marin
Coach
Brandon Charleson
Coach
Elyse Charleson
Coach
Nate Carter
Coach
Jamie Stromberg
Coach
TJ Carter
Coach
Lane Wilson
Coach
Sara Bender
Coach
Mindy Shaffer
Coach
Nanette Fairchild
Coach
Lindsey Gonzalez
Coach
Mario Lopez
Coach
Morgan Mills
Coach
Angi Slade
Coach
Rich Villabos
Coach
Heath Greer
Coach
