Thursday 20/10/01
Dynamic Warm Up- Mobility Prepare for: A.WOD 5 Sets of: 1:00 – 15/12 Cal Bike* Rest :30- 1:00 –...
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Wednesday 20/09/30
Dynamic Warm Up- Mobility Prepare for: A. SKILL EMOM x 12 MINUTES MIN 1 – :40 Practice Bar Muscle...
Tuesday 20/09/29
Dynamic Warm Up- Mobility Prepare for: A.STRENGTH ON A 20:00 RUNNING CLOCK… Build to 2RM Back Squat B.WOD E3MOM...
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Our Coaches
Meet the coaches of Letrono CrossFit!
Troy Christopulos
Owner / Coach
Sara Huntsman
Owner / Coach
Eric Huntsman
Owner / Coach
Dave Marin
Coach
Brandon Charleson
Coach
Elyse Charleson
Coach
Nate Carter
Coach
Jamie Stromberg
Coach
TJ Carter
Coach
Lane Wilson
Coach
Sara Bender
Coach
Mindy Shaffer
Coach
Nanette Fairchild
Coach
Lindsey Gonzalez
Coach
Mario Lopez
Coach
Morgan Mills
Coach
Angi Slade
Coach
Rich Villabos
Coach
Heath Greer
Coach
