Friday 180921
Dynamic Warm-Up – Mobility Prepare for.. Test: 1:00 Max Hand Release push ups A: Strength: 15 minute E3MON of 5...
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Thursday 180920
6:15 STRIKING WOD Dynamic Warm-Up – Mobility Prepare for.. A. WOD “Death by Assault” 15 EMOM Gold Level:3 Cals on Assualt...
Wednesday 180919
Dynamic Warm-Up – Mobility Prepare for.. Test: 1:00 Max Hold. Bar hanging L-Sit A: Skill- Kipping Pull-ups. Emphasis here is...
Our Partners
Our Coaches
Meet the coaches of Letrono CrossFit!
Troy Christopulos
Owner / Coach
Sara Huntsman
Owner / Coach
Eric Huntsman
Owner / Coach
Dave Marin
Coach
Brandon Charleson
Coach
Elyse Charleson
Coach
Nate Carter
Coach
Jamie Stromberg
Coach
TJ Carter
Coach
Lane Wilson
Coach
Sara Bender
Coach
Angi Slade
Coach
Mindy Shaffer
Coach
Nanette Fairchild
Coach
