Thursday 180816
6:15 STRIKING WOD Dynamic Warm-Up – Mobility Prepare for.. Primer: Stone Over Shoulder (2-3) Strongman Course: Leveraging the Atlas Stone ...
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Wednesday 180815
Dynamic Warm-Up – Mobility Prepare for… Test: 1:00 Max Quality Kipping Pullup Scaling options: Max beat swings, jumping pull-ups with...
Tuesday 180818
Dynamic Warm-Up – Mobility Prepare for… Test: 1:00 Max Ring Row Quality Standard ring row- Engage lats, hips and...
Our Partners
Our Coaches
Meet the coaches of Letrono CrossFit!
Troy Christopulos
Owner / Coach
Sara Huntsman
Owner / Coach
Eric Huntsman
Owner / Coach
Dave Marin
Coach
Brandon Charleson
Coach
Elyse Charleson
Coach
Nate Carter
Coach
Jamie Stromberg
Coach
TJ Carter
Coach
Lane Wilson
Coach
Sara Bender
Coach
Angi Slade
Coach
Mindy Shaffer
Coach
Nanette Fairchild
Coach
