Welcome to Letrono CrossFit!

What is CrossFit?

Check out this video for more info about CrossFit.

Want Help with Nutrition?

Spoonful of Macros is an online nutrition consulting program. It is designed to fit anyone's lifestyle to improve your fitness goals and overall quality of life. Most people who have a vested interest in their health have some sort of gym membership. The problem is, this is only half of your journey. The other half is what you eat! 

Spoonful of Macros

Instagram Feed

Follow us on Instragram!

Work Out of the Day

Read our blog and view our daily workouts!

Tuesday 181023

Tuesday 181023

Dynamic Warm-Up – Mobility Prepare  for.. Test: 1:00 Minute Max rep Tempo 1:1:2 Ring rows Tempo 1 up:1 hold at...

Monday 181022

Monday 181022

Dynamic Warm-Up – Mobility Prepare  for.. Test-1 minute Ring Hold Primer: 1-2 Rds time permitting 4x Row for Cals 4x...

Friday 181019

Friday 181019

Dynamic Warm-Up – Mobility Prepare  for.. Primer: 1-2 rds of:  3x Deadlift         ( Finding 295/220 lb 2018 Regionals or 1.5/...

Our Partners


Our Coaches

Meet the coaches of Letrono CrossFit!

Troy Christopulos

Troy Christopulos

Owner / Coach

Sara Huntsman

Sara Huntsman

Owner / Coach

Eric Huntsman

Eric Huntsman

Owner / Coach

Dave Marin

Dave Marin

Coach

Brandon Charleson

Brandon Charleson

Coach

Elyse Charleson

Elyse Charleson

Coach

Nate Carter

Nate Carter

Coach

Jamie Stromberg

Jamie Stromberg

Coach

TJ Carter

TJ Carter

Coach

Lane Wilson

Lane Wilson

Coach

Sara Bender

Sara Bender

Coach

Angi Slade

Angi Slade

Coach

Mindy Shaffer

Mindy Shaffer

Coach

Nanette Fairchild

Nanette Fairchild

Coach

Lindsey Gonzalez

Lindsey Gonzalez

Coach