Letrono Crossfit

What is CrossFit?

Check out this video for more info about CrossFit.

Join Letrono Now!

At Letrono, we see our fitness, and in essence CrossFit itself, as our Redemption; whether it be redemption from our pasts, from our failures, from our shortcomings, from our enemies, from our friends, or even from our own self and soul. Foundations Classes must be started on a Monday!

DROP INS / FOUNDATIONS ALREADY ON WODIFY

Before and After Photos

See the results of our members hard work!

Want Help with Nutrition?

Spoonful of Macros is an online nutrition consulting program. It is designed to fit anyone's lifestyle to improve your fitness goals and overall quality of life. Most people who have a vested interest in their health have some sort of gym membership. The problem is, this is only half of your journey. The other half is what you eat!

Spoonful of Macros

Instagram Feed

Follow us on Instragram!

letronocrossfit

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🔸Crossfit Youth
🔺Crossfit Striking
🔹Oly Lifting
#crossfit #gym #utah #wod #workout #fitness #coach #athlete

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Donations have already been coming in! THANK YOU!!

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FOR OUR DYE FAMILY FUNDRAISER! 🟢

CHECK OUT OUR LINK IN BIO TO DONATE VIA VENMO! 🟣

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CONGRATS TO WEEK 5 WINNERS!
MVPs: Jon Morris and Corry Gettings 🤩
Spirit of the Games: Crystal Webb 🥳

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Letrono CrossFit would like to welcome any and all community members, family, and friends to help out one of its very own members and his wife and family, Jeremy and Laura Dye. We will have a 2 day event with a WOD and silent auction. PLEASE SHARE, PLEASE DONATE, PLEASE COME HELP TO SUPPORT THIS AMAZING FAMILY. 🤍 Stay tuned for more details within the next week.

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Here is the recap of the last 5 weeks. More details are on the papers listed below. Thanks so much @lanewilson3176 for being our score keeper! Be sure to give him a high five 🖐🏼 🙂 especially for putting up with @elysecharleson & @mariolopezrx 🤣

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🥇CONGRATS TO TEAM GRAY ⚪️for their first place finish! They came in just ahead of 🥈RED🔴then 🥉BLUE 🔵 then BLACK ⚫️ THANKS FOR A FUN 5 WEEKS OF FITNESS TO ALL PARTICIPANTS!!

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THANK YOU to those who have served and who are still serving, and to those who have made the ultimate sacrifice. We have numerous members of Letrono who are both retired and active military. HAPPY VETERANS DAY! 🇺🇸 (Tagged our coaches)

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Work Out of the Day

Read our blog and view our daily workouts!

Friday 191115

Friday 191115

Dynamic Warm Up- Mobility Prepare for: A:Strength: E3MOM x 15 Minutes (Teams of 2 5×3 Tempo OHS 50-50-55-55-60% RM...

Thursday 191114

Thursday 191114

Dynamic Warm Up- Mobility Prepare for: WOD: Helen 3 rounds for time of: 400m Run or 500m Row, 0.6mile...

Wednesday 191113

Wednesday 191113

Dynamic Warm Up- Mobility Prepare for: A: WOD: 30 Minute EMOM of : Min 1 – 6 Hang Pwr...

Our Partners

Our Coaches

Meet the coaches of Letrono CrossFit!

Troy Christopulos

Troy Christopulos

Owner / Coach

Sara Huntsman

Sara Huntsman

Owner / Coach

Eric Huntsman

Eric Huntsman

Owner / Coach

Dave Marin

Dave Marin

Coach

Brandon Charleson

Brandon Charleson

Coach

Elyse Charleson

Elyse Charleson

Coach

Nate Carter

Nate Carter

Coach

Jamie Stromberg

Jamie Stromberg

Coach

TJ Carter

TJ Carter

Coach

Lane Wilson

Lane Wilson

Coach

Sara Bender

Sara Bender

Coach

Angi Slade

Angi Slade

Coach

Mindy Shaffer

Mindy Shaffer

Coach

Nanette Fairchild

Nanette Fairchild

Coach

Lindsey Gonzalez

Lindsey Gonzalez

Coach

Mario Lopez

Mario Lopez

Coach

Morgan Mills

Morgan Mills

Coach

Rich Villabos

Rich Villabos

Coach

Heath Greer

Heath Greer

Coach