WOD – Sun, Feb 8
CrossFit Open 2026
Coaches- Tiffany, Bailey, Jeremy, Caleb
-$25 buy in includes team shirt
– 4 points to be earned weekly by athletes.
1 point for doing the WOD
1 point for attending Friday night
1 point for dressing in theme
1 point for logging in Wodify
Coaches- Tiffany, Bailey, Jeremy, Caleb
-$25 buy in includes team shirt
– 4 points to be earned weekly by athletes.
1 point for doing the WOD
1 point for attending Friday night
1 point for dressing in theme
1 point for logging in Wodify
Bonus points to be earned:
-5 points awarded to the team with the best top 5 scores weekly.
-5 points awarded to the best performing athlete not based on score. Selected by coaches
-5 points for each HQ sign up.
Warm Up -Coaches Choice (Checkmark)
All the Smoke (Time)
Courtesy of Zechariah O’Rarden
For Time:
3-6-9-12-9-6-3
C&J 135/95 95/65 65/45
Bar Facing Burpees
Each Round Complete:
RX-12 C2B Pull Ups
Int-12 Pull Ups
Baseline-12 Jumping Pull Ups
