Skip to main content

WOD – Mon, Dec 25
 GET READY TO THROWDOWN
 Saturday December 30th. 8am-12pm. 3 workouts. 10$ cash entry per athlete the day of the competition.
 There will be a prizes.
 Sign up your name and level of fitness on the whiteboard.
 Teams will be made one from each category to balance out teams RISE45
 Our focus for this Rise45 is simple–get you results. This challenge will have an emphasis on 7 principles that, when applied properly for the long term, can give you the wealth in the form of health that you most desire:
 Click on the links below to get started and registered to start 1 Jan 2024.
  https://www.ttrufitness.com/rise45-challenge-2024
 “Register now”
 Populated at the bottom of the page

Merry Christmas!