Uncategorized

WOD WOD, September 10, 2023

coach September 9, 2023

WOD – Sun, Sep 10

Warm Up

2 minutes
Running Rowing-Biking-Ski-erg
Then
Over All Dynamic Body Activation

Coaches Choice

Uncategorized No Comments

Previous PostWOD WOD, September 11, 2023
Next PostWOD WOD, September 9, 2023

© 2023 Letrono Crossfit. All Rights Reserved.