WOD

WOD WOD, June 1, 2025

coach May 31, 2025

WOD – Sun, Jun 1

Intent

Today we go for a big pump sesh with a classic crossfit benchmark workout! Make sure every set is best effort today we only have five chances!

Lynne (AMRAP – Reps)

5 Rounds for Max Reps of:
Bodyweight Bench Press
Pull-ups