WOD – Sun, Nov 10
You can thank me later…… (3 Rounds for reps)
For Time:
Buy-In: 50 Burpees
Then 3 Rounds of:
10 T2B, SLT2B, K290, or T2Rig
20 Push Jerks 95/65
30 KB Swings (American) 53/35
For Time:
Buy-In: 50 Burpees
Then 3 Rounds of:
10 T2B, SLT2B, K290, or T2Rig
20 Push Jerks 95/65
30 KB Swings (American) 53/35
