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WOD – Sun, Mar 17

Patrick Gets Stong 🍀

21.15.9

Cal Bike

In-between each round 200 m KB waiter walk(AHAFA)

1 min Rest

21.15.9

Cal Row

In-between each round 200m heavy sandbag/D ball carry

1 min Rest

21.15.9

Cal Ski Erg

In-betwen each round 200m heavy sled push

Metcon (Time)