If you are new to CrossFit, we require all new members to complete 4 Foundations classes. The Foundations classes are designed to be an introductory Crossfit 101course which will go over in detail the fundamentals of Crossfit in a small class setting. The only exception to not have to complete this course is if someone has previous Crossfit experience.
You must pre-register for your Foundations classes, call 801-620-0595. Cost is $80 for the 4 Classes.
The Foundation’s class is an education program designed to increase your knowledge and technique of the foundational movements of Crossfit. This will help your progression into the Crossfit classes. Regardless of your exercise experience, every athlete is required to attend the Foundation classes before participating in the regular daily classes. These classes help to ensure that you have a sound understanding of the movements so that your fitness progression will be faster and safer.
The Foundations classes are every Monday, Tuesday, Wednesday and Thursday at 6:30am or 7:15pm.
You MUST call and get registered for the classes by calling 801-620-0595.
TO BE COMPLETED PRIOR TO YOUR FIRST DAY:
Create an account in Wodify, then complete:
-Letrono CrossFit Waiver
-Letrono CrossFit Membership Agreement (no contacts, month to month until you tell us you’re done).
-Enter in your payment method. (Electronic Fund Transfer is required for all memberships). This is done through a Credit Card or Bank Account.
-Upload a Profile Photo
To Be Completed Prior to your first day
Create an Account, Sign Up for Foundations or Sign Up for a Drop In Here: