Taylar Ngo

Taylar Ngo

At 22 years old, Taylar (pictured on the left) grew up playing various sports and enjoying all things active and outdoors. Before CrossFit he lifted weights and ran Cross Country but was never satisfied with either. While attending the University of Utah in 2011, a friend mentioned CrossFit to him. After his first CrossFit workout he was hooked and hasn’t looked back since; he began researching CrossFit methodologies and became more and more intrigued. CrossFit had defined methods and definitions and was the puzzle piece he didn’t know he was missing. He did crossfit.com and benchmark workouts on his own and took a course at the University but knew that it had more to offer than what he could learn on his own or in a small class with little equipment. As soon as he was able he looked up local gyms and decided that Letrono seemed to fit his needs. He began training at our facility in October of 2012 and decided he wanted to coach. He certified and began coaching within 4 months. He is CrossFit Level 1 certified and has his CrossFit mobility certificate as well. He is currently attending the Utah College of Massage Therapy.