Mindy Shaffer

Mindy Shaffer

Mindy is a mom to 5 awesome kids as well as a CrossFit athlete and coach.  She grew up playing sports.  She played volleyball, basketball, soccer, and softball.  She has always been a little competitive, which is why she began coming to Letrono CrossFit in the first place. Mindy first learned about CrossFit about 2 years ago when her husband began going to Letrono.  She listened to him talk about all the movements he was learning and she knew she had to try it….and try to keep up with him. Well that was it! She was hooked after her first workout.  She loves the the way she is driven to do better each and every day.  When she began, she was scaling just about everything, but the day she did her first WOD at RX, she knew she couldn’t stop!  

Mindy participated in the 2012 Utah Summer Games, where she took home gold in her division and silver in the pound for pound division in the Power Lifting competition.
She decided to begin coaching to motivate and encourage those around her and to give back just a little of what she feels she has gained from the CrossFit community.