Congrats to our kids camp athletes who completed the CrossFit Open 12.1 mini WOD!
You guys rocked! It is so cool to see you keep moving even when it hurts and you want to stop.
Today we are celebrating Leap Year and an early Birthday WOD for Max!
Skill- Box Jump
8 min AMRAP
8 Box Jumps
29 second plank
8 push ups
29 second koala hold
8 frog leaps
Happy Birthday tomorrow, crazy kid!
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