Play-Care Help Needed - We are looking for someone to help watch the kiddos during the 9a class time on Tuesday’s and Wednesday’s. If you are interested or now of someone who wants a discounted membership, let me know. We need to have these shift covered by June 1st.
Granite Games – Registration is still going on, use MYCOMMUNITY as a coupon and get $5 off. What is the Granite Games, check it out here..http://qualifier.thegranitegames.com/
Skill: Squat Therapy
Complete as many rounds in 20 minutes of:
Competitors or athletes wanting to improve your Fitness level:
12 Minute EMOM
2x Squat Clean and Jerk start@ 50% 1RM increase until failure and reset back to last best rep and continue til finish.