Saturday 161001

ROMWOD

ROMWOD

Retro Games at Wasatch CrossFit.
Heat times Saturday.
Female Team 0800 & 1015 Elyse C, Jamie S and Mindy S
Male Team 0845 & 1115 Troy, Brandon C and Jake L
Stop by and show our LCF athletes some love and support!!
This is a local comp that is right up the road from us. If you have some spare time, stop by and check it out.   

Saturday Hours:
6a – Olympic Lifting
7a – WOD
9a – WOD

Sunday  Hours
9a – WOD

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