Saturday 150808

See you at the Beach!

We hope to see all of you at the Middle Inlet Beach at Pineview  for a beach WOD at 10a (for those interested), BBQ at Noon!We will be set up and ready to start the day by 9a. WE will be providing BBQ Chicken, BBQ Sausages and Hot dogs.  There will be boating/Watercrafts, Water Fun, Beach Games with our great LCF community! Bring a side dish to share as well as your own sunscreen and BYOB.

Middle Inlet Beach Map - click on the link http://www.fs.usda.gov/Internet/FSE_DOCUMENTS/stelprdb5097913.jpg

6a Olympic Lifting ONLY Today!

Sunday Open gym 12-2! The road in front of LCF will be blocked, plan accordingly!

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