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Happy Birthday to these two dudes….Alex and Isaac! Happy 12th!!

Yoga class times will be put on hold starting May 1st and will resume again in the Fall. We all know how busy Spring and Summer can be so watch for the Yoga schedule to resume again in September. 

Join us on Saturday’s at 8a for friendly competition training. It does not matter what your fitness level is, your hair color, your gender or your max dead-lift, join us!!!  – Every Saturday at 8a.

 Open Gym Sunday 12-2p!

Schedule for Saturday:

6a – Olympic Lifting
7a – WOD
8a – Yoga
8a –  Friendly Comp Training 
9a – WOD

 

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