Saturday 150328


Everyone who did 15.5 probably said something like the picture above…. Yep, see you all tomorrow!

Our BBQ was a success!! Thanks to all of you who took the time to come out to WOD, cheer on fellow athletes, eat, mingle!  What an amazing turnout we had…. fabulous food, great community and awesome WOD times! Thanks to “Boston” for his excellent grilled food and to Dr. Parker for Rock taping everyone who needed it. Big thanks to the Structura therapists who came and did body work and to all of you who brought side dishes and desserts!!

I will have pictures posted tomorrow on our Facebook page!!

Congrats to Troy’s team as the winner of the nutrition challenge. Steve T was the 2nd place individual winner and Chad H was the first place individual winner. Spirit Award went to Paddy W. The next challenge will start in May, get ready to commit!

6a – Olympic Lifting

7a – WOD

8a – NO YOGA

9a – WOD

Leave a Reply