6a – Olympic Lifting
7a – WOD
NO YOGA Today
9a – WOD
Open Gym on Sunday from 12-2p with Coach Scott!
Referrals – Do you have friends or family members who want to give CrossFit a try but are nervous? Bring them with you the week of February 16th through 20th for a FREE TRIAL WEEK!
CrossFit Open Registration- http://games.crossfit.com/