Saturday 150207

Saturday’s Schedule:
6a – Olympic Lifting
7a – WOD
NO YOGA Today
9a – WOD

Open Gym on Sunday from 12-2p with Coach Scott!

Referrals – Do you have friends or family members who want to give CrossFit a try but are nervous? Bring them with you the week of February 16th through 20th for a FREE TRIAL WEEK! 

CrossFit Open Registration- http://games.crossfit.com/

 

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