We are now carrying Fuel For Fire products. Fuel is made of real fruit and whey protein, no artificial ingredients or sweeteners, with each one containing 10 grams of protein. $3 each. For those of you doing the nutrition challenge, you will want to invest in some of these!!
Bod Pod sign up for next Saturday is on the community board. Get signed up prior to next week.
6a – Olympic Lifting
7a – WOD
8a – Yoga
9a – WOD