Saturday 141108

Kyle

Kyle

“Success doesn’t happen overnight. Keep your eyes on the prize and don’t look back.”- Erin Andrews

Burpee Challenge Day 32

Open Gym Sunday from 12-2p, stop by for a WOD, or to work on goats, mobility or make up a WOD you missed during the week.
Coach Scott may have something spicy for you to tear up…

Saturday:
6a – Olympic Lifting

7a – WOD

8a – Yoga

9a WOD

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