Saturday 140628



The only courage that matters is the kind that gets you from one moment to the next. ~Mignon McLaughlin

Keep up the strong work Nate! Nate has been a rowing machine after EACH WOD!

Bring your friends and family to try out a WOD or YOGA today!

6a- WOD

6a – Olympic Lifting

7a – WOD

8a – Yoga

9a – WOD

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