Saturday 140426

Mountain Meltdown Park City – This Sunday at the Olympic Park in Park City. 250 Athletes have registered and Letrono is represented well. If you need something to do on Sunday (despite the cold, snowy weather that is in the forecast), head on up and cheer on the LCF crew!

Andrew Gomez
CrossFit Utah Valley
Men's Gnarly
Heat 5
Ashleigh Sandoval
Letrono Crossfit
Women's Elements
Heat 5
Bethany Tuia
Letrono
Women's Elements
Heat 5
Brandy Wann
CrossFit Utah Valley
Women's Gnarly
Heat 5
Bryce Monson
Crossfit Utah Valley
Men's Gnarly
Heat 5
Cameron Harp
Letrono CrossFit
Men's Elements
Heat 5
Denise Thielfoldt
Letrono Crossfit
Women's Elements
Heat 5
Ervin  Arana
Crossfit Utah Valley
Men's Gnarly
Heat 5
Gavin  McKenna
Letrono crossfit
Men's Elements
Heat 5
HEATH GREER
LETRONO CF
Men's Gnarly
Heat 5
Jeff Holley
Letrono Crossfit
Men's Elements
Heat 5
Jen Coover
Letrono CrossFit
Women's Gnarly
Heat 5
Jeremy Wann
CrossFit Utah Valley
Men's Gnarly
Heat 5
Jesse Shaffer
Letrono Crossfit
Men's Elements
Heat 5
Jonathan Kruitmoes
Crossfit Utah Valley
Men's Gnarly
Heat 5
Justin Risinger
CrossFit Utah Valley
Men's Gnarly
Heat 5
Logan Bowcut
Letrono crossfit
Men's Elements
Heat 5
Megan Duerden
Letrono Crossfit
Women's Elements
Heat 5
Nathan Gomez
UTE Crossfit
Men's Elements
Heat 5
Paul McNeil
Crossfit Utah Valley
Men's Gnarly
Heat 5
Sara Huntsman
Letrono CrossFit
Women's Gnarly
Heat 5
Scott Thielfoldt
Letrono
Men's Elements
Heat 5
SYLVIA GREER
LETRONO CF
Women's Gnarly
Heat 5
Taylar Ngo
Letrono CrossFit
Men's Elements
Heat 5
Vicki Shelley
Crossfit Utah Valley
Women's Elements
Heat 5

Fun Facts for you to remember:

  1. Even though it’s called the “Mountain Meltdown”, Üllr wasn’t done yet and we’re looking at 40° with flurries. Please layer accordingly and bring a jacket for the party afterwards – you can always take one off at a WOD and throw it in your pack!
  2. Parking is close to the start AND finish. Tailgating is encouraged!
  3. PC Meat and Provisions will be on-site with food available for purchase
  4. CrossFIt Park City will have Workt Knee Sleeves, Goat Tape, Progenex Force/Recovery/More Muscle and of course some CrossFitPC tees for sale if you need stuff on event day.
  5. Please arrive 45 minutes to an hour early for your heat Start time to get your timing chip, pack, waiver, warm up, athlete movement briefing and nervous pee. Heats and start times are located here: http://crossfitpc.com/mountain-meltdown-heats/
  6. There may, or may not, be some tweaks to Sunday’s Final WOD aka “Mountain Meltdown” that will be weather dependent.
  7. Yes, Chris Spealler will be there. Yes, he will sign shirts/hats/packs after you finish. No, you cannot take him home with you.
  8. Don’t be nervous. You’ll live.

6a – Olympic Lifting

6a – WOD

7a – WOD

8a – NO YOGA

9a WOD

 

One thought on “Saturday 140426

Leave a Reply