“Don’t be frightened, or daunted, by the challenge in front of you. A gift has been placed at your door. Open it up. Get dirty, get bloody, get bruised”. ~Lisbeth
To all of you who signed up for CrossFit the Club Games….PREPARE FOR GLORY AND HAVE FUN!!
6a – WOD
7a – WOD
8a – YOGA
9a – WOD