Letrono CrossFit Boot Camp STARTING JUNE 2, 2014
Jump….Climb….Crawl….Laugh…Swing…Row into Shape
Physical, Mental, & Nutritional Training for a healthier, happier you
Letrono CrossFit Boot Camp classes are programmed workouts offering a variety of movements and skill development designed daily with an assortment of equipment to keep things FUN! Most workouts will begin with a warm-up followed by a skill or strength training and then a WOD and conclude with a cool down. CrossFit workouts will be constantly varied to continually “shock” your body which will improve endurance, increase energy, shed body fat, and gain muscle.
- 99.00 a month
- Monday-Friday 9-10am
- Begins on June 2nd – Enroll anytime, this is an ongoing class.
- CrossFit without the Olympic Lifting
If after doing the Boot Camp class and you want to switch over to the CrossFit classes, you will be required to do the 4 On Ramp classes prior to entering. This will ensure you are familiar enough with the Olympic lifting moves that you can jump right in. The On Ramp fee is $75 in addition to your monthly membership.