12/20/2017

Letrono Crossfit – WOD

Metcon

Metcon (AMRAP – Rounds)

15 Min AMRAP

5 Pull Ups

15 Walking Lungs (total)

25 Double Unders (40 singles)

Metcon (AMRAP – Rounds)

15 Min AMRAP

5 Pull Ups

15 Walking Lungs (total)

25 Double Unders (40 singles)

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